New Book-Surviving Depression in a Depressing World, An Ecological Perspective.

My new book is now published and available here in Paperback and Kindle
This book provides a fresh perspective on the exponential rise in depression and suicide in modern western society. It’s an alternative book for alternative people who  have tried conventional medicine or who aren’t interested in treating depression with allopathic options, and who are open to trying other options. Scientists have studied depression is in fact a normal response to a global environmental destruction, with growing scientific peer reviewed papers that confirm our degrading environment affects our mental health. There is an urgent need for humanity to reconnect with nature and change society to become more environmentally friendly. The author offers advice on how to manage depression better with nutritional advice and controversial health hacks, recommended lifestyle changes including learning the art of living after surviving grief, deep trauma, and loss.
The aim is to help the reader see their depression as a calling to look within, connect with their truer inner being and begin to nurture themselves spiritually, mentally and emotionally. Furthermore, this book invites the reader to consider their own place in human evolution and redefine their lost purpose to one that is more aligned to Ecology than to Western Materialism, to become self-empowered, not a victim of depression. We look at talk therapies and radical new alternative therapies for managing depression in a challenging world.
Poem-Faithful Black Dog
Chapter One- I am Not my Story
Poem-The Exiled Dissidents
Chapter Two-Corporate devolution vs Ecology
Poem-My Friend, My Shadow
Chapter Three-A Brief History of Depression
Poem-The Thief
Chapter Four- The Art of Living
Poem-The Heart’s Compass
Chapter Five- Gluten Free Living, Health the Gut, Heal the Mind
Poem-Patented Flower in a Planet Sized Laboratory
Chapter Six- Health Hacks to Avoid Inflammation and Depression
Poem-Beat Your Drum
Chapter Seven- A Look at Different Talk Therapies
Poem-Illusions of Polarities
Chapter Eight- The Therapeutic Benefits of Entheogens and CBD oil
Poem–Merging Galaxies
Chapter Nine- The Noosphere, Consciousness and Biosphere
99951 word count
414 pages

by C S

Author of

The Silent Ecocide 

Surviving Depression in a Depressing World, an Ecological Perspective

Carlita is an independent environmental journalist and project developer who provides information overlooked by mainstream journalism funded by political agendas, since Carlita has worked closely with indigenous groups in Latin America for the last fifteen years.


Evolve to Ecology News

The Connection between Depression & Environmental Degradation


The above diagram shows the ecological and biological relationships between human illness and environmental pollutants. .

According to the World Health Organization, depression is now one of the most common health burdens in the world today, next to cardio vascular disorders and cancer. Major depression is a persistent severe condition and a very costly disorder in terms of lost efficiency at work, industrial accidents, high demand of bed use in hospitals, expense of treatment, state benefits, and personal suffering. Another alarming statistic from WHO is that up to 1 million people commit suicide annually, (Solomon et al., 2000).

Most qualified therapists who treat depression are not in a position to admit that yes we do in fact live in a depressing world, some might secretly share that opinion but their function is to focus on diagnosing imbalanced mental and emotional states and getting the patient to become more in touch with their truer feelings, to facilitate supporting them and treating them to be able to function again in the everyday world.

After a century of scientific research, there is actually no conclusive evidence of one single cause of depression and there are no single biological tests that can be taken to diagnose depression, therefore psychiatrists rely on non-specific forms and symptoms such as fatigue, hopelessness, problems sleeping and anxiety, but only some psychiatrists who have an in-depth knowledge of immunology are aware that problems with the immune system plays a large role in affecting brain chemistry as well as body chemistry, in this way we can see how diet and environmental pollution can affect depression on a biological level.


The degree of depression also depends on the individual’s history, biological profile and environmental and circumstantial factors, there is also a growing body of scientific research in journals published since the early 1990s that shows depression is correlated with immune system activity, which is responsible for the production of cytokines which influence brain function, if there are problems with the immune system, this usually causes chemical imbalances in the brain. Lymph cells can also be found in the brain, in addition to the gut being the largest area that also serves as part of the immune system, therefore, if you do suffer from depression it would also be beneficial for you to make some lifestyle changes especially with eating habits to help boost your immune system.

The Western view of treating mental illness as a separate issue from everything else that is going on in the body is slowly changing over the last 20 years as scientists start to understand that the immune system greatly influences the brain chemistry and the immune system is affected by environmental factors. In Eastern medicine, the brain and the body are not separated in medicine and treatment is more holistic and successful.


The increased level of air pollution and toxins in our food and water are also a sign that Western society would benefit from becoming more holistic and sustainable. We are our environment, physically and mentally, and if we already treat the environment like a dumping ground, how does this reflect our current state of consciousness, let alone our physical health? It is no wonder the rise in cancer and autoimmune illnesses are so high, we treat the environment like one big open garbage can and experimental laboratory.

At the peak of a technical boom, in a time when we have more wealth controlled by 1 percent of the elite, we also have more poverty. It feels like there is no such thing as homogenized progress in what we call civilization, most progress we have made is only with technology and not much of that is being used to help the problems of the planet, it’s mainly being used to control humanity or experiment with the fabric of time and space.

Anyone that is not deeply saddened by current global events are either in denial or very disconnected from the Earth and their true nature. It’s actually a sign of a healthily functioning human being, to be depressed in such times, it shows awareness and caring. The problem is that the undiagnosed mental illness of psychopathy and denial (of people in government and of people who hold positions of power), accompanied by an obsession with making money and controlling humanity as a priority above the cost of nature, ecocide, human life, the suffering of others and species extinction. It appears at times that to be in a position of power, the main qualification is a lack of sentience, empathy and complete disregard for nature accompanied by greed for money.

Warsaw, Poland.

There are wonderful things that capitalism has done for people, independent artists and musicians, technological developments, innovations and pioneers, but we also need to apply innovation and change to societies systems to develop more holistic and environmentally friendly ones, because society currently has a toxic and predatory nature that we could do without in modern capitalism This has created our collective dysfunctional ideas and beliefs about ourselves in relation to nature and other species in the human unconscious. There is a great deal of ecological ignorance and misunderstanding of environmental science, if we were all well-informed, I doubt we would be in such an environmental crisis.

In some approaches to treating and understanding depression relating to Cognitive Behavioural Therapy and Gestalt Therapy, depression is understood as an adaptive process to a stressful environment, in most cases the patient has withdrawn themselves in various ways from engaging in a world, (a world that is rather malfunctional).

Personally, I like Jeff Foster’s view on depression which is the need for the individual to conserve energy, to withdraw and take a deep rest. The only problem is we also need to function in order to work, pay our bills and keep up with the rent, but we cannot argue with the subconscious needs and sometimes, that takes a higher priority so we have to figure out ways to see that depression is our inner selves requiring more in-depth self-awareness, holistic healing and strengthening of the body and mind in order to regain function in the world.


Ecologists look at different biological and abiotic systems mainly related to ecosystems and how they work in relation to one another and if one becomes dysfunctional how that affects other ecosystems and species. From a deep ecological perspective depression is an indication that human understanding of itself in relation to the natural world, needs to change, since we lack respect for our environment and are polluting it at alarming rates, it is no wonder that autoimmune diseases and depression has risen statistically with industrial and technological development developing more toxic chemicals and pollution.

Though the academic books, journals and no doctor will ever diagnose a single cause of depression, immunology has identified that the immune system is a big factor and since the gastrointestinal tract is the largest immune organ in the body exposed to pathogens, from what we put into our body, we need to take into account that environmental pollutants, and chemical toxicity in our food can cause autoimmune problems too. This in turn causes other symptoms of an over active immune system and depression is a product of biological symptoms related to these factors, therefore a healthy external environment would reduce these influences and biological factors that can influence the rise in depression globally too. Most people do not connect the increase in external pollution, chemicals in water and food as an additional cause to the global rise in depression but we are our environment and this is one indication of this fact. We have actually gone over the limit of environmental and industrial pollution from pesticides and industrial waste so that even places where organic food is grown is still at risk of some sort of soil, air, or water contamination that affects our food sources and therefore our internal biological and mental ecology, which are showing detrimental signs of this pollution and disjointed what of thinking and treating the environment, with no thought of how it will eventually affect our own health.

Some people refer to depression as a ‘disease’. It is not a disease, but a result of a chemical and emotional imbalance of the brain and body, normally affected by long-term stress, deep trauma or grief and a bad diet, in addition to external environmental factors such as food and water sources being contaminated by environmental pollutants and ingested; causing autoimmune illnesses which is an unaccounted factor in the global rise in depression and depression related illnesses. In most large urban cities there is often a problem with air pollution, in 2011, studies were done on mice exposed to air pollution and this caused inflammation in the hippocampus, learning problems and symptoms associated with depression, (Aaron J. Cohen et al 2006.)


The global rise in depression is a biological and mental reaction to industry and technology polluting the environment and therefore polluting our bodies and minds. When we separate ourselves from nature mentally, we separate ourselves from the ability to find that place to feel safe in nature, this is a magical thing because it’s feeling at one with the Earth, at peace in nature, one of the best feelings in the world. Edward Wilson wrote a book examining the relationship between our well-being with our relationship with nature in his book ´´The Biophilia Hypothesis´´. There is a growing body of theoretical and empirical work on the effects of environmental degradation and people’s happiness and health. One paper found that using log-linear methods for the panel of 21 countries for the period 1970-2005, that environmental degradation matters for the happiness of the people, and as environment degradation increases, their happiness decreases. Further, economic growth is found to have a positive and significant impact on the happiness of the people, whereas wage inequality and cost of living had a negative and significant impact, (Aviral Tiwari, 2011).

Diagram showing aspects of society that could be improved by sustainability.

Modern ecological economics has also proven the traditional assumptions that the level of consumption of market goods and GDP is a close approximation to a social welfare function, put simply, human happiness and well-being does not correlate with material wealth. Even the most conservative interpretations of the relationship between income and well-being indicate that well-being is not determined by consumption alone, (Blanchflower and Oswald, 2004; Keely, 2005). Another interesting aspect of human well-being and environmental well-being, is the emotional effect of learning about species loss and environmental degradation on a person’s mental well-being are clearly detrimental to a person’s mental health. Scientists Gowdy and Carbonell, (2007), set up an empirical testing of E.O. Wilson’s Biophilia Hypothesis. The results were astounding, 85% of their participants reported concern about animal extinction. There is a relationship between human well-being and attitudes towards’ pollution and species loss and that it is not only pollution that negatively affects individual’s well-being but the human preoccupation of the impact of pollution on species loss, concern with biodiversity loss is a sign of caring about the living world. Individuals that care about biodiversity loss are believed to reveal a psychological connection with other living organisms.

Therefore, the positive relationship between well-being and concern about species extinction lends support to those who argue that humans receive positive psychological benefits from caring about other species, (Aviral Tiwari, 2011), (Kellert and Wilson, 1993). This is a very interesting study and gives those of us already deeply concerned about the state of the planet some hope, the importance of environmental awareness to human well-being shows that we do in fact get depressed if we know the environment is being destroyed, the effect that environmental concern has on an individual’s well-being. A priori, one may expect that any environmental concern would negatively affect an individual’s well-being. Gowdy and Carbonell, (2007), concluded that showing positive concern about nature, landscapes, interaction with plants and wildlife, is positively connected with human well-being, while the opposite is true for showing concern about negative environmental features (e.g. pollution). Therefore in addition to us actually getting physically sick and depressed if our environment is polluted, most of us get depressed just worrying about the state of the environment.

economie_circulaire_pole_eco_conception2Diagram demonstrating a more holistic circular economy better for humans and the environment. Courtesy of Ellen MacArthur Foundation, reuse permitted.

The global economic systems would benefit from integrating ecological concepts into the economy and society, but prefer to ignore this vital necessity if we are to live sustainably and fairly on this one and only Earth. There is one country in the world that understands this spiritually and practically, in the 1970s, the king of Bhutan announced that the happiness of the population was more important than Gross Domestic Product. Bhutan is leading humanity as the world’s first completely 100 per cent organic country with its agricultural practices and instead of measuring the country’s Gross National Product, (GNP), it puts emphasis and value on Bhutan’s Gross National Happiness (GNH) of its society, spiritual culture and people. Dr. Saamdu Chetri who endorsed my last book The Silent Ecocide, has been charged with this mission and responsibility for Bhutan and he set up the Center for Gross National Happiness in Bhutan to teach the world how to do this, integrating economy with ecology and spiritually and sustainability. Anyone can go and learn and partake in this innovative project for themselves and return to teach their own communities. I’m not suggesting Bhutan’s blueprint would work for every country or culture but it is certainly a courageous example of pioneering approaches to intentionally change our values to those that are less destructive and healthier for the individual and communities for the route humanity needs to take in order to step out of this crisis.

The corporatization of the political world has become unethical and careless, ignoring its responsibility to protect the planet and now this is reflected in the growing millions of depressed people across the planet, it is no surprise that over 1 million people have been reported to commit suicide per year, a very sure sign that things need to change at the very core of human society to integrate more ecological and holistic approaches to human health and happiness by improving the levels of environmental health and living closer to nature and integrating a more sustainable economy to ensure better future for humanity and the Earth.

by Carlita Shaw

Article inspired by her new book Surviving Depression in Depressing World due to be published soon.
#psychology #depression #nature #health

Further research

Aaron J. Cohen, H. Ross Anderson Bart Ostra, Kiran Dev Pandey, Michal Krzyzanowski, Nino Künzli, Kersten Gutschmidt, Arden Pope, Isabelle Romieu, Jonathan M. Samet, Kirk Smit 2006. The Global Burden of Disease due to Environmental Pollution. Journal of Toxicology and Environmental Health, Part A 1 Sep 2006
C. Arden Pope III and Douglas W. Dockery, Health Effects of Fine Particulate Air Pollution: Lines that Connect. Journal of the Air & Waste Management Association Vol. 56, Iss. 6, 2006

Aviral Kumar Tiwari. Happiness and Environmental Degradation: What Determines Happiness? Volume 31, Issue 4 Nov 22. 2011. Economics Bulletin
David G. Blanchflower and Andrew J.Oswald, Well-being over time in Britain and the USA 2004. Journal of Public Economics 88 (2004) 1359–1386

Ada Ferrer-i-Carbonell and John Gowdy. Environmental degradation and happiness. Ecological Economics, 2007, vol. 60, issue 3, pages 509-516.

Edward O. Wilson and Stephen R. Kellert, The Biophilia Hypothesis. Island Press. 1995

D.A.Solomon, M.B.Keller, A.C.Leon, J.Endicott., March 2000, Multiple recurrences of major depression. American Journal of Psychiatry 157(2):229-33 ·

Free Energy is at a Breakthrough from here on

Many people that have been following developments in the Free Energy movement will know that there are a plethora of Free Energy devices that work, the list of ways to create Over Unity (Free Energy) is booming as we experience a renaissance in technological developments from creating alternative energy devices in nano technology, magnetism, leverage, water fuel cells or plasma science.

The problem is not how to create electrical energy, energy exists in the Aether, all around us,  the problem is how to make these devices available on the public market, so much violent resistance is usually met by inventors from Oil Barons and Energy Monopoly Companies.

The elite control global oil companies and  gain a profit of 100 million dollars per hour everyday of every week, every week of every year, extracting oil from the deep ocean or from beneath the rain forests resulting in destruction of the Amazon, causing countless oil spills and environmental disasters on an ecocidal scale. While this continues, so does the repression of every other form of technology available that could free humanity from the current destructive paradigm we do not consent to.

 Alternative energy devices are met with a steel wall of resistance by governments and corporations. It has taken people risking their lives to break the cycle of vehement repression of stopping alternative energy devices becoming available to humanity and 180 years of endured repression. This repression has been via control of patents or via means of the Energy Cabal buying alternative energy devices and blueprints from inventors or by murdering inventors, such as was the demise of Eugene Mallove and Stanley Meyers. Passive repressive action is by means of the government ignoring these inventions and repression of their coverage on mainstream media or on the public energy market.

However, through a combination of a modern technological renaissance, human consciousness shifting and the alternative media becoming more popular than mainstream media, we are presently witnessing continual breakthroughs with alternative energy devices being made more freely available to the general public.

For these reasons, alternative energy systems are breaking the fierce barrier of controlled repression. Next year, the Water Fuel Cell car will be made available to the public, and there are pilot studies of solar powered roads being tested and solar cars that are powerful enough to travel over 3000 kms on solar energy that will be available on the public market in the near future.

Today marks a huge step in human evolution as an interesting plasma energy device  is breaking through the barrier of resistance thanks to the work of Mehran Keshe, who founded the Keshe Foundation


We are witnessing a historic moment- as of today, thanks to Keshe. There will be an International meeting held in Rome today as the Keshe foundation hold the 3rd World Ambassador Meeting for World Peace, the goal is to provide Free Energy for World Peace  on the 16th of October,  Keshe will be releasing a new plasma technology device referred to as the ”Blue Box” to generate over-unity to show world leaders and ambassadors that this device functions successfully and can be used and tested anywhere globally to provide Free Energy using plasma technology.

A number of ”Blue Box” plasma energy devices will be distributed to world leaders, including president Obama, who will receive one of these devices so it can be tested in the White house. Other people receiving the ”Blue Box” will be the Iranian president Hassan Rouhani,  the president of The Republic of Armenia, Serzh Sargsyan, one will be sent to the president of Nigeria, Muhammadu Buhari. One device will be sent to the president of Ghana John Dramani Mahama, one will be sent to President Putin in Moscow and one will be sent to the President of China, Xi Jinping, the only commitment  Keshe asks from these world leaders is to sign and make a commitment to the World Peace Treaty. The ”Blue Box” plasma units will be delivered to Ambassadors and random citizens in different locations across the globe, all who will also be able to test and use Keshes’ plasma technology.  This approach will  bypass government repression and show the world that this technology actually works. Keshe said this will be followed by releasing larger plasma energy units around the world.

Keshe is confident that these ”Blue Box” Plasma devices will be available at a cost of $200, so every household could generate their own power and be free of the grid electricity monopoly. Keshe states that funding the larger generators will be available from many sources for those that cannot afford a unit. The Keshe Foundation claims that all profits will be channelled solely into manufacturers producing new unites, the Keshe Foundation will not collect any profits.

The goal of the Keshe Foundation plasma technologies is to make alternative energy technologies available to create a more sustainable  and peaceful world for all, to improve the lives of humanity globally and decrease the disparity between the wealthy and the poor, so that a better quality of life is achieve for all. How the 1 percent elite control system respond to this one is a guessing game, though predictable, many leaders will probably simply ignore the technology, like they have ignored other similar alternative technologies and  Keshe is probably aware that his life is at risk. Whatever happens, this day marks a global shift in consciousness, thanks to Keshe’s bold move to distribute these ”Blue Boxes” to world leaders.  The level of global focus from the alternative media on this is the most that any Free Energy Device has received in sometime, this also indicates that the alternative media has become the more popular media in comparison to mainstream media sources, which again indicates that the shift in consciousness is taking place. This also comes at a time when the Water Fuel Cell car that Stanley Meyers originally invented that can also power a domestic home will be available next year. 

India is also on the threshhold of launching a Free Energy Technology for use that will eradicate poverty in India,  Paramahamsa Tewari is Chief  Project Engineer of the Kaiga Project, Karwar, in India, Tewari has created a magnetic overunity device called the Reactionless AC Synchronous Generator (RLG)

 Dr Tewari and many other alternative energy scientists have already disproved the mainstream beliefs of the laws of physics. 

Tewari states “It has been hitherto believed in physics that the total electric charge in the Universe is a constant quantity, and if additional charge appears in some region, it is only at the expense of the charge deficit in some other regions.  It is a basic law that electric charge is conserved and cannot be destroyed or created.  Precise experiments on a Space Power Generator (SPG) which has been now further developed to demonstrate the commercial viability of the newly discovered phenomenon of space power generation however, totally violate the existing law of conservation of charge, by generating output electrical power much in excess of the input electrical power.  Since electric charge is a form of basic energy, the law of conservation of energy will need to be enlarged to incorporate in it the dynamics of absolute vacuum which in a state of rotation generates a fundamental field to produce electrical charge and energy.” 

Other exciting technological breakthrough include developments in Nanotechnology. Thanks to entrepreneur, Justin Hall, sought out the world’s leading nanotechnology scientists to harness the electron and create energy through nano technology, now they have a company called Nanoholdings is a team of scientists, investors and innovators working at the cutting-edge of nanotechnology to develop solutions to the world’s growing energy problems. Working in partnership with the world’s best universities, they have developed products and companies that will revolutionize the way we use and generate energy.

Nanoholdings are a company moving towards harnessing the electron can be used to generate energy in nanotechnology again this will mean people will no longer need an electric grid system, they will be able to create energy wherever they are, at work or at home, the days of the coal or nuclear power stations are numbered as nano-technologies are developing, there are some  incredible solutions available that bypass the need for an energy power plant.

Imagine you live in a building that has very large windows, you can use each window much like a solar panel but simply by using a thin plastic film with energy harnessing systems embedded inside the film as fine or finer than a human hair, the plastic sheet can be stuck onto the window panes of a house or office building to use the light and heat energy beaming in through the window. The plastic sheet will be a powerhouse unto itself and able to do many complex things using nanotechnology to convert light energy from the sun to power up the room for heat or to cool or generate electricity and if it is not required there, it can then be sent to someone else who needs it more.

In ecological terms, this is much like the forest energy exchanges that occur in forest ecosystems in the roots of ancient trees, the oldest grandmother trees in a forest community are constantly shuffling nutrients and water back and forth to the younger trees that need it the most, in other words nano-technologies are becoming ecologically sustainable in terms of producing energy, which makes every individual human able to become self-empowered with their own energy needs and to provide the same energy for their neighbour or local community in the future.

Two things stand out about us — we focus exclusively on nanotechnology-based energy solutions and we work at the very cutting-edge of nano-energy research.

          Our extensive network of leading scientists in the nanotechnology field are central to our work – scientists based at eminent universities around the world, who are working at the coal-face of nano-energy research to seek out alternative solutions for how we generate, transmit, store and use energy. We support and guide their research, transforming breakthroughs into viable solutions — products to revolutionize the way we use and generate energy.’‘ – Justin Hall

It is important to highlight the fact that mainstream science taught in schools and universities  is only a tiny segment of a larger science that continues to be kept hidden from humanity.  This tiny part that we are familiar with, is used as a propaganda tool to keep the governments in power and people from believing that energy already exists all around us. We are now witnessing a shift in science, knowledge and consciousness as these present technologies will continue to push the barriers of resistance 

It is necessary to tell people about these suppressed sciences.  People in the academic sector live in fear of this knowledge or speaking openly about these issues, especially to fellow environmental scientists or physicists.  Free-Energy science is rarely acknowledged by most environmental campaigners or scientists or organisations who talk about improving the environment with alternative energy.

 There are many alternative publishers and environmental organizations that do great work but will not even take the subject of Free-Energy seriously, perhaps because they are put off by the implications of this subject and fear it would reduce public support and donations if they did take up the campaign. Despite this, public awareness is growing and those of us that have the knowledge, feel an intense desire to pass it on and share it with many more that are up for the challenge.  This is a really exciting time to be alive and witness world changing shifts that most of us never expected to see in our lifetime.

 by Carlita Shaw

Ecologist and Author



Further sources


The Keshe Foundation

Out of the Void Documentary on Paramahamsa Tewari’s Generator

EPIA Global Solar Photovoltaic Report. Global Market Outlook for Photovoltaic –


Patrick Kelly’s Free Energy Website

Over Unity Forum.

Shell Oil Profit- Comparing British BP with Shell Oil profits-

Sierra Club (March, 2014) Polluting our Democracy and our Environment. –

Scott Brusaw. Ted Talks. The Promise of Solar Roads-

Eindhoven Solar Car-

Stanley Meyer, Water car Patent-

Peswiki- the wikipedia of Free Energy

Genepax Japan

Compressed Air Cars-

Paramahamsa    Tewari – Nuclear engineer out to rewrite laws of physics.Feb 12th, 2002. Times of India,   

Patrick Kelly Interview with the author, which the transcript is based on can be listened to here online :

Sir John Searl Free Energy Inventor for the SEG Magnetic generator


The Silent Ecocide- the environmental crisis is a crisis of human consciousness, a book that explains how Free Energy solutions can save the planet.

Step into your own Light


Cosmic change

The 15th of August is a special cosmic alignment date for Earth, the gateway for Venus in Mayan cosmology, for Love to grow stronger. I found this out yesterday and this was the day of my surgery and it is why everything went so extremely well. Many of my friends and family have seen how immensely huge my tumours were, my doctor told me they were killing me and was puzzled at how I was able to function up until now, I almost lost a kidney and all my organs were being crushed. I am now living breathing proof , just one example out of many  that love conquers darkness.

The reality is, there are many here that are sharing this experience of stepping into their own true authentic power, its part of the process to creating a purer higher more powerful loving vibration on Earth and the only way we can save Earth and ourselves (or more accurately, save ourselves from ourselves and to save our hearts and minds from dark energies), its happening, its a reality, many of us still do not know how immensely powerful we are.

Just put all your faith in the love you have in you and around you and follow your intuition. I am deeply grateful for this chance to walk into my true power and feel so much stronger in spirit. I feel reborn and stronger than ever before in spirit, even if I am not physically and I know many around me are stepping into their personal version of this realization too, its extremely beautiful when you do, its very powerful and its just pure LOVE, its stronger than anything else and it will and is conquering the darkness. Walk with Love ❤   with Love Carlita Shaw .